Rest as hard as you work
There’s a fine line between the amount of work you do and the rest that you allow yourself. Rest can take the form of physical rest, or, for most of us, mental rest. Exercising, deep breathing, and vacations will take care of your mental rest. If you feel physically exhausted, try switching up your workout routine or take a week off. You will come back fresh and ready to do more.
Spending quality time with your kid(s), nephews/nieces, and friends is one way to temporarily stay out of your work routine slash quite stress.
Once recharged, produce more good output with positive outlook and with clear mindset towards achieving your goal.
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